lily headshot

Lily Balmer

Mental Health Specialist

I am passionate about supporting children and adolescents as they navigate life’s challenges in a warm, welcoming, and supportive environment. I specialize in anxiety, depression, trauma, life transitions, self-esteem challenges, emotional regulation, and stress management. I believe therapy should be a collaborative space where clients feel safe to express themselves. My approach is grounded in empathy, authenticity, and connection, and I enjoy incorporating play and creative activities into sessions. My goal is to help clients feel supported and empowered as they develop the tools needed to grow, heal, and create meaningful change in their lives. 

Fun facts about Lily: She loves reading (especially while cuddling with her dog), crocheting blankets, and grew up riding horses!